Print Recipe
Carrot Salad With Toasted Almonds
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 4
You can use lettuce instead of spinach in this. You can use cooked carrots in this instead of raw if desired.
Ingredients:
3 tablespoons low-fat sour cream
2 tablespoons low fat cottage cheese
1 tablespoon chopped parsley
3 drops tabasco sauce
3 drops lemon juice
salt and pepper
4 carrots, julienne
4 cups fresh baby spinach
1/4 cup toasted almond
cherry tomatoes (optional)
Directions:
1. Blend sour cream, cottage cheese, Tabasco, lemon juice until smooth. Add parsley, salt and pepper and blend a few seconds longer.
2. Pour dressing over carrots and mix (be gentle if using cooked carrots).
3. Arrange spinach in 4 bowls, and spoon carrots in center of bowls. Top with almonds and cherry tomatoes.
By RecipeOfHealth.com