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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 8 |
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I have been looking for a healthy muffin recipe and either its to bland or too much sugar. I made this one up trying to balance the sweet with natural sweetners. i'm sure a person could substitue splenda or stevia for the sugar. Ingredients:
1/2 cup raisins |
1 cup young fresh baby carrots |
3/4 cup almond milk |
1/4 cup honey |
2/3 cup yogurt |
1/4 cup canola oil |
1/4 cup sugar |
1 cup oat bran |
2 cups all-purpose flour |
1/2 cup whole wheat flour |
1 tablespoon wheat germ |
1/4 teaspoon nutmeg |
1 1/2 tablespoons baking powder |
1/2 teaspoon salt |
3/4 teaspoon cinnamon |
1/4 cup sunflower seeds |
Directions:
1. Pre heat oven to 375 degrees and spray muffin pan with a non stick cooking spray.
2. Grate the carrots or put them in a food chopper
3. Combine the first seven ingredients and set aside.
4. Combine the remaining ingredients.
5. Pour the wet ingredients into the dry ingredients and stir just until moistened.
6. Batter will be lumpy. Fill muffin cups 3/4 with batter.
7. Sprinkle Sunflower seeds on the top of each muffin cup.
8. Put in preheated oven for 20 to 25 minutes until lightly browned.
9. Cool for 5 minutes and enjoy.
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