Carrot Jalapeno Marinade Recipe

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Carrot Jalapeno Marinade
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Ingredients:

Directions:

  1. Place carrots in large bowl and cover with hot (140 to 160 degree) water and let stand about 30 minutes.
  2. Drain and plunge into cold water; add about a dozen ice cubes, and let stand 15 to 20 minutes.
  3. Combine jalapenos with onions, oil,vinegar, and salt.
  4. Drain carrots well and add to pepper mixture.
  5. Cover and refrigerate at least 6 to 8 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1226.21 Kcal (5134 kJ)
Calories from fat 981 Kcal
% Daily Value*
Total Fat 109g 168%
Sodium 1469.63mg 61%
Potassium 1639.17mg 35%
Total Carbs 57.69g 19%
Sugars 28.17g 113%
Dietary Fiber 16.39g 66%
Protein 5.96g 12%
Vitamin C 53.3mg 89%
Vitamin A 4.3mg 144%
Calcium 186.6mg 19%
Amount Per 100 g
Calories 148.24 Kcal (621 kJ)
Calories from fat 118.6 Kcal
% Daily Value*
Total Fat 13.18g 168%
Sodium 177.67mg 61%
Potassium 198.17mg 35%
Total Carbs 6.97g 19%
Sugars 3.41g 113%
Dietary Fiber 1.98g 66%
Protein 0.72g 12%
Vitamin C 6.4mg 89%
Vitamin A 0.5mg 144%
Calcium 22.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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