1 1/2 cups whole wheat flour |
1 teaspoon baking soda |
1 tablespoon baking powder |
1 teaspoon ground cinnamon |
1/4 teaspoon ground nutmeg |
1/4 teaspoon ground ginger |
1 egg |
2 tablespoons vegetable oil |
1/4 cup raisins |
1/4 cup chopped walnuts |
1/3 cup nonfat milk |
1 (8 ounce) can unsweetened crushed canned pineapple |
1 1/2 cups carrots, grated |