Directions:
- Brew a stock with lots of carrots, cabbage, radishes, turnips and fresh herbs.
- Rinse red lentils in water
- Cover with hot water and bring to a boil for about 10 minutes
- Lower temperature and stir now and again until it is soft to the touch and the taste distinct
- BE CAREFUL not to cook it for too long as it can become a pulp and become bitter
- Add the lentils to the stock and add lots of grated carrots.
- Boil until carrots are cooked
- Let it stand for a while and liquidize
- Add cream, salt and pepper or anything else that may enhance the taste.
- ENJOY
- Serve with coriander bread
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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