Carmelized Onion Tarts with Apples Recipe

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Carmelized Onion Tarts with Apples
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Open thawed sheets of puff pastry (they are folded in thirds in the package) and place on parchment lined cookie sheets. With a rolling pin, gently roll to an increase of 1 inch. Prick all over with a fork to prevent the pastry from puffing during baking.
  3. Heat oil in a large skillet and cook the onions until soft and golden brown, 12 - 15 minutes. Stir in apples, 1/2 teaspoon salt and 1/4 teaspoon pepper and cook until tender, 2 - 5 minutes.
  4. Spread creme fraiche over pastry within 1/2 inch of the edge. Top with onion/apple mixture (should be a thin layer covering the pastry leaving the 1/2 inch edge free of topping). Bake for 25 - 30 minutes. Remove from oven, sprinkle with cheese and bake an additional 5 minutes. Allow to sit for a few minutes before slicing. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.54 Kcal (446 kJ)
Calories from fat 67.02 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 10.31mg 3%
Sodium 136.14mg 6%
Potassium 88.66mg 2%
Total Carbs 7.72g 3%
Sugars 5.05g 20%
Dietary Fiber 1.11g 4%
Protein 2.54g 5%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 137.08 Kcal (574 kJ)
Calories from fat 86.23 Kcal
% Daily Value*
Total Fat 9.58g 11%
Cholesterol 13.27mg 3%
Sodium 175.17mg 6%
Potassium 114.08mg 2%
Total Carbs 9.93g 3%
Sugars 6.49g 20%
Dietary Fiber 1.43g 4%
Protein 3.26g 5%
Vitamin C 3.9mg 5%
Vitamin A 0.1mg 3%
Calcium 81mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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