Carla's Chinese Cabbage & Parsley Salad |
|
 |
Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
|
This is a quick, healthy, fresh and easy recipe to prepare. Parsley is high in Vitamin A and Iron and aids in healthy digestion. Ingredients:
4 cups chinese cabbage, shredded |
1 cup chopped pineapple (drained, juice reserved) |
2 cups fresh parsley, roughly chopped |
1 cup shredded carrot |
1/2 red onion, thinly sliced |
1/4 cup mayonnaise |
4 tablespoons reserved pineapple juice |
1 tablespoon whole grain mustard |
1 tablespoon ginger, grated |
salt & freshly ground black pepper, to taste |
Directions:
1. In a large zip-lock bag combine cabbage, parsley, pineapple, shredded carrot and thinly sliced red onion; seal and chill.
2. Combine mayonnaise, whole grain mustard, ginger, pineapple juice and salt and freshly ground black pepper to taste; cover and chill.
3. Just before serving, pour dressing in with the zip-lock bag mixture and fumble/toss to coat.
4. serve and enjoy!
|
|