Caribbean Salsa Recipe

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Caribbean Salsa
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Ingredients:

Directions:

  1. Combine all ingredients; cover and chill. Serve as a dip for tortilla chips or as a topping for grilled fish or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.21 Kcal (315 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.36mg 0%
Potassium 275.63mg 6%
Total Carbs 19.59g 7%
Sugars 14.22g 57%
Dietary Fiber 2.6g 10%
Protein 1.2g 2%
Vitamin C 57.9mg 96%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 43.47 Kcal (182 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.52mg 0%
Potassium 159.32mg 6%
Total Carbs 11.33g 7%
Sugars 8.22g 57%
Dietary Fiber 1.51g 10%
Protein 0.69g 2%
Vitamin C 33.4mg 96%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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