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Caribbean Guisado
 
recipe image
Prep Time: 20 Minutes
Cook Time: 220 Minutes
Ready In: 240 Minutes
Servings: 8
This is so tasty.
Ingredients:
1 1/2 cups chickpeas, cooked
1 1/2 cups pinto beans, cooked
2 cups pumpkin, cubed
2 medium chayotes, cut into 2 inch pieces
2 cups celery root, chopped
2 cups yucca root, peeled and cubed
2 cups battata, peeled and cubed
8 plum tomatoes, quartered lengthwise
3 tablespoons ground cumin
16 garlic cloves
4 large yellow onions, coarsely chopped
1 tablespoon black pepper
1 teaspoon hot pepper sauce
1/4 cup olive oil
1/4 teaspoon salt
1/2 cup fresh cilantro, chopped
Directions:
1. Preheat oven to 300°F.
2. Combine all ingredients in a large roasting pan or casserole dish.
3. Place in oven and cook, uncovered, for 4 hours.
4. The pumpkin, chayote and tomatoes will cook down to a thick sauce.
5. Stir every 30 minutes.
6. Add more stock if necessary.
7. Serve hot.
By RecipeOfHealth.com