Caribbean Fish in a Packet |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 2 |
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You will never get the complaint about dry yucky fish using this recipe. This recipe keeps all the goodness in the fish where it belongs. Ingredients:
2 (6 ounce) fresh fish fillets |
1 small red capsicum, thinly sliced |
2 tablespoons olive oil |
3 spring onions, chopped |
2 tablespoons cilantro, fresh,chopped |
1 lime, juice of |
1/2 fresh chili peppers, minced or 3 -5 dashes tabasco sauce |
1 dash salt & freshly ground black pepper |
Directions:
1. Preheat the oven to 450 deg F.
2. Cut 2 sheets of aluminium foil, 12 x 24 inches.
3. Fold each sheet of foil over to make a square of double thickness.
4. Brush a little oil on the centre portion of each square.
5. rinse the fish and prepare all of the ingredients.
6. Place a fish fillet on each square.
7. Top with the capsicum, and sprinkle with the oliv oil, spring onions, cilantro, lime juice, chiles, salt and pepper.
8. Fold the foil into airtight packets.
9. Bake for 20 minutes.
10. Open carefully[to avoid a blast of steam], and check that the fish is done.
11. Transfer the fish,vegetables and juices to serving plates.
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