Caribbean Coleslaw With Orange Mango Dressing |
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Prep Time: 60 Minutes Cook Time: 0 Minutes |
Ready In: 60 Minutes Servings: 6 |
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I found this in a cookbook a while back-not sure which one. Ingredients:
8 cups green cabbage, shredded |
1 1/2 large mangoes, peeled and diced |
1/2 medium red bell pepper, sliced thin |
6 green onions, sliced thin |
1/4 cup fresh cilantro, chopped |
1/2 mango, peeled, pitted and diced |
1 (6 ounce) container plain nonfat yogurt |
1/4 cup frozen orange juice concentrate |
3 tablespoons fresh lime juice |
1/2-1 jalapeno pepper, stemmed, seeded and minced |
1 teaspoon gingerroot, finely minced |
Directions:
1. In a large bowl mix together the cabbage, 1 1/2 large mangoes, red bell pepper, green onions and cilantro.
2. Gently toss to combine.
3. In a blender or food processor combine the puree the ingredients for the orange mango dressing.
4. Pour the dressing over the vegetables and toss to coat.
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