Ingredients:
- 1 cup tapioca, small pearl , soaked in water for 2 hours and drained ( equals 1 cup, dry volume , before soaking)
Directions:
- Soak the tapioca pearls in water for two hours right before cooking time; drain.
- Fill the bottom pan of a double-boiler with water to just below the level of where the top pan will sit; bring the water to a boil on medium-high heat; keep boiling throughout.
- Set out the egg product in a small bowl, beat with a fork slightly to aerate and then keep nearby to have ready to mix with the hot pudding after it thickens.
- Combine tapioca pearls, milk, honey, and salt in the top pan of the double-boiler unit, which needs to hold at least two quarts as tapioca expands while cooking.
- Place top pan over the boiling water in the bottom pan and cook over medium-high heat, stirring constantly until the pearls become clear, about 10 to 15 minutes. (Don't overcook or the pudding will become gummy.)
- Remove top pan from heat.
- While stirring, add about a cup of the hot pudding to the Egg Beaters held ready in the small bowl.
- Slowly pour this egg mixture into the rest of the thickened pudding, stirring until well mixed.
- Then add the almond extract and the ground cardamom. Stir well again. (Be careful when sprinkling in the ground cardamom that it does not clump ; remove any visible large chunks while stirring.)
- Let cool, then spoon into serving cups. Serve warm, or refrigerate until ready to serve. (Consistency thickens even more if left overnight in the refrigerator.)
- Makes 8 servings of about one cup each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1590.66 Kcal (6660 kJ) | ||
| Calories from fat | 176.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 30% | |
|---|---|---|---|
| Sodium | 1043.97mg | 43% | |
| Potassium | 1580.11mg | 34% | |
| Total Carbs | 326.12g | 109% | |
| Sugars | 192.35g | 769% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 31.46g | 63% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 844.9mg | 84% | |
| Amount Per 100 g | |||
| Calories | 111.27 Kcal (466 kJ) | ||
| Calories from fat | 12.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 30% | |
|---|---|---|---|
| Sodium | 73.03mg | 43% | |
| Potassium | 110.53mg | 34% | |
| Total Carbs | 22.81g | 109% | |
| Sugars | 13.46g | 769% | |
| Dietary Fiber | 0.13g | 7% | |
| Protein | 2.2g | 63% | |
| Vitamin C | 0.1mg | 3% | |
| Iron | 0.2mg | 18% | |
| Calcium | 59.1mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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