3 tablespoons caraway seeds |
3 tablespoons fennel seeds |
1 lamb loin, about 2 pounds |
kosher salt and freshly ground black pepper |
3 tablespoons olive oil |
2 shallots, finely sliced |
1 cup dry red wine |
3 cups chicken stock |
2 tablespoons whole-grain mustard |
2 tablespoons dijon mustard |
2 tablespoons thinly sliced fresh mint leaves |