Captains Pie Recipe

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Captains Pie
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Ingredients:

  • 1 oz captain morgan's spiced rum

Directions:

  1. Pour the ginger ale and the cranapple juice togther and then add the rum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.5 Kcal (345 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.65mg 0%
Potassium 15.31mg 0%
Total Carbs 21.26g 7%
Sugars 20.41g 82%
Vitamin C 34mg 57%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 48.5 Kcal (203 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.5mg 0%
Potassium 9mg 0%
Total Carbs 12.5g 7%
Sugars 12g 82%
Vitamin C 20mg 57%
Calcium 3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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