Canned Chilly Tuna, Cauliflower And Potato Salad |
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Prep Time: 0 Minutes Cook Time: 30 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Quick, easy, tasty and healthy salad! Good for those who want to have a light meal. Ingredients:
1 can of chilly tuna (mashed) |
180 gm cauliflower, cut into smaller florets |
1 medium potato (cut into small chunks) |
1/2 medium white onion chopped |
10 leaves of iceberg or romaine lettuce |
1 tb finely chopped garlic |
2 tb extra virgin olive |
1 tb lemon juice |
salt and black pepper to taste |
Directions:
1. Wash lettuce, spin dry and keep chilled in the fridge. In a large salad bowl, flake the canned tuna, then add extra virgin olive oil, lemon juice, chopped white onion, chopped garlic and mix well. Blanch the cauliflower, just enough so that it remains crunchy. Boil potatoes till they just soft (but careful not overcook). Drain both potatoes and cauliflower till completely dry and put into the salad bowl. Add lettuce, salt and black pepper and toss well before serving. This salad taste better when served cold.
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