Candied Sweet Potatoes Recipe

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Ingredients

Count

Nutrition

609

Calories

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Ingredients:

Serving

8 large sweet potatoes
1 3/4 cups firmly packed brown sugar
1/2 cup butter or margarine, melted
1 1/2 tsp ground cinnamon
1 cup chopped pecans
3/4 cup water
2 tbsp grated orange rind
yam variation

Directions:

Cook sweet potatoes in boiling water to cover 35 to 40 minutes or until tender. Let cool to touch; peel, and cut into 1/2-inch slices. Combine sugar, butter, cinnamon, and pecans. Arrange a layer of potatoes in a lightly greased 13- x 9- x 2-inch baking pan. Sprinkle half of sugar mixture over potatoes. Repeat layers. Add water, and sprinkle with orange rind. Bake at 350° for 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	608.91 Kcal (2549 kJ)
Calories from fat	300.44 Kcal
		% Daily Value*
Total Fat	33.38g	51%
Cholesterol	30.5mg	10%
Sodium	87.32mg	4%
Potassium	638.11mg	14%
Total Carbs	78.04g	26%
Sugars	53.33g	213%
Dietary Fiber	6.88g	28%
Protein	5.75g	11%
Vitamin C	4.4mg	7%
Vitamin A	1.4mg	48%
Iron	2.7mg	15%
Calcium	111.9mg	11%

Amount Per 100 g
Calories	246.11 Kcal (1030 kJ)
Calories from fat	121.43 Kcal
		% Daily Value*
Total Fat	13.49g	51%
Cholesterol	12.33mg	10%
Sodium	35.3mg	4%
Potassium	257.92mg	14%
Total Carbs	31.54g	26%
Sugars	21.55g	213%
Dietary Fiber	2.78g	28%
Protein	2.32g	11%
Vitamin C	1.8mg	7%
Vitamin A	0.6mg	48%
Iron	1.1mg	15%
Calcium	45.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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