Candied Sweet Potatoes Recipe

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Candied Sweet Potatoes
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Ingredients:

Directions:

  1. Heat the oven to 350 degrees F.
  2. Use 1 tablespoon of the butter to grease a 2 quart oven-proof baking dish.
  3. Peel the sweet potatoes and slice them 1/8-inch thick.
  4. Place 1/3 of the potatoes in the bottom of the baking dish. Season with salt and sprinkle over 1/3 of the pecans. Repeat 2 more times.
  5. Pour the coffee liqueur and cream over the potatoes. Spread the brown sugar evenly over the top and dot with the remaining butter.
  6. Cover the dish with aluminum foil and bake until the sweet potatoes are tender when poked with a sharp knife, about 50 to 60 minutes.
  7. Remove the dish from the oven and turn on the broiler.
  8. Remove the foil and cover the sweet potatoes evenly with the marshmallows.
  9. Put the dish under the broiler until the marshmallows are lightly browned, about 1 minute. Let cool a bit before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.36 Kcal (1718 kJ)
Calories from fat 170.51 Kcal
% Daily Value*
Total Fat 18.95g 29%
Cholesterol 31.71mg 11%
Sodium 88.29mg 4%
Potassium 545.61mg 12%
Total Carbs 54.23g 18%
Sugars 29.96g 120%
Dietary Fiber 5.15g 21%
Protein 4.27g 9%
Vitamin C 3mg 5%
Vitamin A 1.4mg 48%
Iron 1.9mg 10%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 204.95 Kcal (858 kJ)
Calories from fat 85.16 Kcal
% Daily Value*
Total Fat 9.46g 29%
Cholesterol 15.83mg 11%
Sodium 44.09mg 4%
Potassium 272.5mg 12%
Total Carbs 27.08g 18%
Sugars 14.96g 120%
Dietary Fiber 2.57g 21%
Protein 2.13g 9%
Vitamin C 1.5mg 5%
Vitamin A 0.7mg 48%
Iron 0.9mg 10%
Calcium 36.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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