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Canadian Cheese Soup with Pumpernickel Croutons
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 8
Preparation time: 5 minutes
Ingredients:
3 (1-ounce) slices pumpernickel bread, cut into 1/2-inch cubes
1 onion, peeled and quartered
1 carrot, peeled and quartered
1 celery stalk, quartered
1 teaspoon butter or stick margarine
3/4 cup all-purpose flour
2 (16-ounce) cans fat-free, less-sodium chicken broth, divided
3 cups 2% reduced-fat milk
1/2 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon freshly ground black pepper
1 1/2 cups (6 ounces) shredded reduced-fat sharp cheddar cheese
Directions:
1. Preheat oven to 375°.
2. Place bread cubes on a jelly-roll pan, and bake at 375° for 15 minutes or until toasted.
3. While the croutons bake, combine onion, carrot, and celery in a food processor, and pulse until chopped. Melt butter in a large saucepan over medium-high heat. Add vegetables; sauté 5 minutes or until tender.
4. Lightly spoon flour into dry measuring cups; level with a knife. Gradually add 1 can of broth to flour in a medium bowl; stir well with a whisk. Add flour mixture to pan. Stir in 1 can of broth; bring to a boil. Reduce heat to medium, and cook 10 minutes or until thick. Stir in milk, salt, paprika, and pepper; cook for 10 minutes. Remove from heat; add the cheese, and stir until cheese melts. Ladle soup into bowls, and top with croutons.
By RecipeOfHealth.com