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Calming Lotion
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 12
I sometimes use this after a hard day at work to help me unwind. Lavender and Chamomile are know for their calming properties, Geranium is known for it's balancing properties. I put this on my arms and legs to help relax and unwind. Please be careful not to put the oils directly on your skin, mix them in the lotion to dilute the oils. I estimated the number of applications for servings.
Ingredients:
1 (12 ounce) bottle lotion, unscented (lubriderm is good. you can use a bottle of lotion up to 20 oz, or as small as 10 oz.)
7 drops lavender oil
1 -2 drop chamomile oil
1 drop geranium oil
Directions:
1. Add oils to bottle of unscented lotion, shake well.
2. Be sure to shake bottle well before each use.
3. Relax and enjoy!
By RecipeOfHealth.com