Print Recipe
California Wraps
 
recipe image
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Ready In: 20 Minutes
Servings: 2
A fresh summer recipe From a Pampered Chef cookbook. These are really good. Low fat and low cholesterol
Ingredients:
1 large tomato, seeded and diced
6 tablespoons thinly sliced green onions with tops
1 medium ripe avocado
1 tablespoon reduced-fat sour cream
1/2 teaspoon lemon juice
1/8 teaspoon salt
6 large fat free tortillas
6 -12 large lettuce leaves
8 ounces thinly sliced reduced-fat deli smoked turkey
4 ounces salad mixed sprouts
6 tablespoons shredded reduced-fat cheddar cheese
Directions:
1. Dice tomato and slice green onions. Cut avocado in half lengthwise; remove seed and cut flesh away from skin. Mash avocado in a bowl. Stir in sour cream, lemon juice and salt.
2. Top each tortilla with a level scoop of avocado mixture; spread. Cover with one or two lettuce leaves. Place one turkey slice over the lettuce. Top with 1/2 Celsius salad sprouts; sprinkle with 2 T. tomato and 1 T.each green onion and cheese.
3. Roll up each tortilla tightly. Cut each wrap in half.
By RecipeOfHealth.com