California Barbecued Pork Chops Recipe

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California Barbecued Pork Chops
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Ingredients:

Directions:

  1. Grill chops 4 to 6 inches above hot coals, turning to cook evenly, until done but not dry.
  2. This will take about 30 minutes.
  3. Meanwhile in a small saucepan at edge of grill combine catsup, soy sauce, liquid smoke, and vinegar.
  4. Stir and heat until well blended.
  5. Brush hot sauce on chops and glaze for about 5 minutes over coals.
  6. Remove meat to a platter and serve with remaining sauce at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.75 Kcal (326 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1232.95mg 51%
Potassium 214.52mg 5%
Total Carbs 16.94g 6%
Sugars 13.9g 56%
Dietary Fiber 0.16g 1%
Protein 1.93g 4%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 99.44 Kcal (416 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1576.88mg 51%
Potassium 274.36mg 5%
Total Carbs 21.66g 6%
Sugars 17.77g 56%
Dietary Fiber 0.2g 1%
Protein 2.47g 4%
Vitamin C 3.1mg 4%
Iron 0.3mg 1%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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