Calabacitas ( Zucchini Squash ) |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 8 |
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This is very tasty and very low fat, my hubby serves it with grilled chicken. Ingredients:
6 zucchini, sliced |
1 onion, chopped |
2 garlic cloves, minced |
1 large tomato, chopped |
1 (15 ounce) can whole kernel corn, drained |
1 (16 ounce) can stewed tomatoes, chopped |
salt |
1/2 cup shredded low-fat monterey jack cheese |
Directions:
1. Preheat oven to 350 degrees.
2. Place all ingredients, except cheese, into casserole dish.
3. Cover and bake untill veggies are tender, approximately.
4. 20 minutes.
5. (with my oven it takes alot longer) OR microwave on HIGH approximately.
6. 10 minutes.
7. Remove from heat and sprinkle with cheese.
8. Toss lightly and serve hot.
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