Cajun Spiced Pecans Recipe

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Cajun Spiced Pecans
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Ingredients:

Directions:

  1. Preheat oven to 200 degrees.
  2. Melt butter in bowl (microwave); stir in A-1 and Tabasco. Add pecan halves and mix well.
  3. Pour onto jellyroll pan (cookie sheet with sides) and shake to distribute evenly.
  4. Bake for 40 to 50 minutes in 200 degree oven. Stir every 10 minutes or so.
  5. Remove from oven and drain on paper towels.
  6. Sprinkle fairly generously with Tony’s Creole Seasoning.
  7. Cool; store in airtight container (or ziplock bags ).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1932.02 Kcal (8089 kJ)
Calories from fat 1782.61 Kcal
% Daily Value*
Total Fat 198.07g 305%
Cholesterol 61.01mg 20%
Sodium 760.72mg 32%
Potassium 1044.63mg 22%
Total Carbs 43.2g 14%
Sugars 10.57g 42%
Dietary Fiber 21.52g 86%
Protein 24.05g 48%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 9%
Iron 7.2mg 40%
Calcium 179.3mg 18%
Amount Per 100 g
Calories 576.33 Kcal (2413 kJ)
Calories from fat 531.77 Kcal
% Daily Value*
Total Fat 59.09g 305%
Cholesterol 18.2mg 20%
Sodium 226.93mg 32%
Potassium 311.62mg 22%
Total Carbs 12.89g 14%
Sugars 3.15g 42%
Dietary Fiber 6.42g 86%
Protein 7.18g 48%
Vitamin C 0.9mg 5%
Vitamin A 0.1mg 9%
Iron 2.2mg 40%
Calcium 53.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.3
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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