Directions:
- In small skillet, melt butter; add tomatoes, red pepper and onion.
- Sprinkle with the Cajun seasoning.
- Over medium heat, cook, stirring occasionally, for 10-12 minutes or until done to your likeness.
- Serve with hot sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.18 Kcal (662 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 4.58mg | 0% | |
| Potassium | 97.73mg | 2% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 7.75g | 31% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 60.6mg | 101% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 25.2mg | 140% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.84 Kcal (292 kJ) | ||
| Calories from fat | 45.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 18% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 10% | |
| Sodium | 2.02mg | 0% | |
| Potassium | 43.15mg | 2% | |
| Total Carbs | 5.76g | 4% | |
| Sugars | 3.42g | 31% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 0.15g | 1% | |
| Vitamin C | 26.8mg | 101% | |
| Vitamin A | 0.7mg | 54% | |
| Iron | 11.1mg | 140% | |
| Calcium | 4.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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