2 lbs. of fresh shrimp (peeled and devined) |
5 chicken breasts or thighs or a combination of both (boneless and diced) |
1 lb. of andouille or smoked kielbasa (sliced) |
1 cup of celery (chopped) |
1 cup of green bell pepper (chopped) |
1 medium onion (chopped) |
2 cup of okra (fresh or frozen) sliced |
2 bay leaves |
3-4 garlic cloves (minced or paste) |
1 medium tomato (seeded and chopped) |
3 green onion (scallions) stalks (chopped)- optional |
1/2 bunch of fresh parsley (chopped) - 2 tblsp if using dried |
4 cups of stock (chicken, seafood or beef) |
tabasco sauce to taste |
1-2 tblsp of cajun seasoning |
salt & black pepper to taste |
for the roux |
1 cup of vegetable oil |
1 cup of white all purpose flour |