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Cajun Chops
 
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Prep Time: 5 Minutes
Cook Time: 8 Minutes
Ready In: 13 Minutes
Servings: 4
MMMMM! Low carb AND easy to boot!
Ingredients:
1/2 tablespoon butter
1/2 tablespoon oil
1 tablespoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried sage
1/2 teaspoon ground pepper
1/4 teaspoon cayenne pepper
4 boneless center cut pork chops, 1/2 inch thick
Directions:
1. Combine seasonings in a bowl and then coat chops on both sides.
2. Heat butter and oil over high heat in large skillet until very hot.
3. Place chops in skillet and then reduce heat to medium, cooking 7 to 8 minutes.
4. Turn once during cooking.
5. OAMC/BULK instructions.
6. To Freeze: Place seasoned chops in a ziplock bag and freeze.
7. To Reheat: Defrost overnight, and cook per directions.
By RecipeOfHealth.com