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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 6 |
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From 1,000 Lowfat Recipes by Terry Blonder Golson. Per Serving: Calories 26; Protein 1g; Fat 1g (Saturated 0g); Carbohydrates 3g; Fiber 0g, Sodium 185mg; 1 WW point Ingredients:
1 garlic clove, minced |
1/3 cup plain nonfat yogurt |
1/4 cup low-fat mayonnaise |
1 teaspoon dijon mustard |
1 teaspoon anchovy paste |
1 tablespoon red wine vinegar |
1/2 teaspoon worcestershire sauce |
2 tablespoons grated parmesan cheese |
1/4 teaspoon fresh ground pepper |
Directions:
1. Using a food processor or whisk, blend together all the ingredients.
2. Chill before using and serve within 1 day of preparation.
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