Cadillac Jack's Poker Slop Breakfast Recipe

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Cadillac Jack's   Poker Slop  Breakfast
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Ingredients:

Directions:

  1. Melt enough butter to cover pan/part of flat grill and sautee onions and green peppers until transclucent. Then add mushrooms and sautee.
  2. Remove veggies and put in seperate bowl.
  3. Melt butter on pan/grill again and cook hasbrowns all the way through.
  4. Toss veggies and meats in with hashbrowns stir and cook until all is nice and warm.
  5. Meanwhile on seperate pan/other part of grill cook eggs however you desire them.
  6. Put hashbrown-veggie-meat mix on serving plate, top with warm country gravy, and then top with eggs and enjoy! Then take a jog for 3 hours! LOL.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.43 Kcal (366 kJ)
Calories from fat 38.19 Kcal
% Daily Value*
Total Fat 4.24g 7%
Cholesterol 41.95mg 14%
Sodium 153.92mg 6%
Potassium 189.15mg 4%
Total Carbs 8.52g 3%
Sugars 0.36g 1%
Dietary Fiber 0.65g 3%
Protein 4.45g 9%
Vitamin C 7.8mg 13%
Iron 0.8mg 4%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 118.44 Kcal (496 kJ)
Calories from fat 51.74 Kcal
% Daily Value*
Total Fat 5.75g 7%
Cholesterol 56.82mg 14%
Sodium 208.51mg 6%
Potassium 256.22mg 4%
Total Carbs 11.54g 3%
Sugars 0.48g 1%
Dietary Fiber 0.88g 3%
Protein 6.03g 9%
Vitamin C 10.5mg 13%
Iron 1mg 4%
Calcium 16.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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