Cabbage beef soup Recipe

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cabbage beef soup
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  1. Cut veggies in to bite size pieces, brow stew meat in oil put meat in large soup pot add veggies cover with water enough too cover vegetables add rest ingrediants bring to boil reduce heat simmer about 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.53 Kcal (1007 kJ)
Calories from fat 45.93 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 53.57mg 18%
Sodium 317.28mg 13%
Potassium 913.96mg 19%
Total Carbs 26.82g 9%
Sugars 9.88g 40%
Dietary Fiber 6.65g 27%
Protein 21.13g 42%
Vitamin C 50.6mg 84%
Vitamin A 0.8mg 25%
Iron 1.5mg 8%
Calcium 106mg 11%
Amount Per 100 g
Calories 68.17 Kcal (285 kJ)
Calories from fat 13.02 Kcal
% Daily Value*
Total Fat 1.45g 8%
Cholesterol 15.18mg 18%
Sodium 89.92mg 13%
Potassium 259.04mg 19%
Total Carbs 7.6g 9%
Sugars 2.8g 40%
Dietary Fiber 1.89g 27%
Protein 5.99g 42%
Vitamin C 14.4mg 84%
Vitamin A 0.2mg 25%
Iron 0.4mg 8%
Calcium 30mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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