C T's Swedish Meatballs (Crockable) Recipe

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C T's Swedish Meatballs (Crockable)
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  1. If preparing immediately: Thaw meatballs. Place meatballs in CrockPot. Add all additional ingredients. Cook on LOW for 4-5 hours.
  2. If freezing: Place meatballs in a large freezer zip bag. Add all additional ingredients. Label bag, then double bag.
  3. To cook from frozen: thaw bag in refrigerator 24 hours. Empty contents into CrockPot and cook on LOW for 4-5 hours.
  4. To serve either way: cook 2 cups wide whole wheat or white, egg or eggless noodles. Or cook 2 cups brown rice. Serve meatballs and sauce over noodles or rice.
  5. Good with green beans, beets, carrots, dark green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294 Kcal (1231 kJ)
Calories from fat 163.27 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 34.73mg 12%
Sodium 792.4mg 33%
Potassium 321.18mg 7%
Total Carbs 13.91g 5%
Sugars 2.83g 11%
Dietary Fiber 4.27g 17%
Protein 19.51g 39%
Vitamin C 1.1mg 2%
Iron 2.1mg 12%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 188.23 Kcal (788 kJ)
Calories from fat 104.53 Kcal
% Daily Value*
Total Fat 11.61g 28%
Cholesterol 22.23mg 12%
Sodium 507.31mg 33%
Potassium 205.62mg 7%
Total Carbs 8.91g 5%
Sugars 1.81g 11%
Dietary Fiber 2.73g 17%
Protein 12.49g 39%
Vitamin C 0.7mg 2%
Iron 1.3mg 12%
Calcium 67.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 8

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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