Butternut Squash With Ginger Recipe

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Butternut Squash With Ginger
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Ingredients:

Directions:

  1. Place the prepared squash in a lightly greased oven proof dish.
  2. Dot with butter and sprinkle with ginger, brown sugar, salt & pepper.
  3. Cover and bake in a 350F for 45 minutes, uncover and place 8 from broiler to finish browning it for another 15 minutes or less - watch it doesn't get burnt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.2 Kcal (453 kJ)
Calories from fat 77.91 Kcal
% Daily Value*
Total Fat 8.66g 13%
Cholesterol 22.9mg 8%
Sodium 3.97mg 0%
Potassium 143.01mg 3%
Total Carbs 8.27g 3%
Sugars 4.25g 17%
Dietary Fiber 0.76g 3%
Protein 0.52g 1%
Vitamin C 7.5mg 13%
Vitamin A 0.5mg 15%
Iron 0.4mg 2%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 207.07 Kcal (867 kJ)
Calories from fat 149.09 Kcal
% Daily Value*
Total Fat 16.57g 13%
Cholesterol 43.82mg 8%
Sodium 7.6mg 0%
Potassium 273.67mg 3%
Total Carbs 15.83g 3%
Sugars 8.14g 17%
Dietary Fiber 1.45g 3%
Protein 0.99g 1%
Vitamin C 14.4mg 13%
Vitamin A 0.9mg 15%
Iron 0.8mg 2%
Calcium 43.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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