Butternut Squash and Corn Gratin Recipe

Posted by
Rate It!
Butternut Squash and Corn Gratin
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven to 375. Saute onion in olive oil in deep skillet over med heat, 4 min. Add cut squash; saute 4 min. Add corn, bell pepper, 1/2 tsp salt & pepper; saute 2 min.
  2. Spread 1/2 mixture in buttered, 2 qt dish. Sprinkle with 1/2 Pepper Jack cheese. Top with remaining squash, then Pepper Jack cheese.
  3. Stir flour into cream and blend; pour over gratin. Mix bread crumbs & parmesan then sprinkle on top. Bake 40-50 min until light brown on top. Let stand 10 min before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2848.16 Kcal (11925 kJ)
Calories from fat 1462.79 Kcal
% Daily Value*
Total Fat 162.53g 250%
Cholesterol 447.8mg 149%
Sodium 4482.24mg 187%
Potassium 6128.68mg 130%
Total Carbs 280.03g 93%
Sugars 48.88g 196%
Dietary Fiber 43.17g 173%
Protein 110.56g 221%
Vitamin C 416.4mg 694%
Vitamin A 16.6mg 552%
Iron 64.7mg 359%
Calcium 2456.2mg 246%
Amount Per 100 g
Calories 116.44 Kcal (488 kJ)
Calories from fat 59.8 Kcal
% Daily Value*
Total Fat 6.64g 250%
Cholesterol 18.31mg 149%
Sodium 183.24mg 187%
Potassium 250.55mg 130%
Total Carbs 11.45g 93%
Sugars 2g 196%
Dietary Fiber 1.77g 173%
Protein 4.52g 221%
Vitamin C 17mg 694%
Vitamin A 0.7mg 552%
Iron 2.6mg 359%
Calcium 100.4mg 246%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 69.7
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top