Buttermilk Salad Dressing Recipe

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Buttermilk Salad Dressing
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  1. In a blender, combine the buttermilk, cottage cheese and salad dressing mix; cover and process for 20 seconds or until smooth.
  2. Pour into a small pitcher or bowl. Cover and refrigerate for 1 hour. Stir before serving with salad. Yield: 2-3/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.3 Kcal (60 kJ)
Calories from fat 9.44 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 1.81mg 1%
Sodium 33.04mg 1%
Potassium 14.79mg 0%
Total Carbs 0.59g 0%
Sugars 0.52g 2%
Dietary Fiber 0.01g 0%
Protein 0.55g 1%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 116.37 Kcal (487 kJ)
Calories from fat 76.84 Kcal
% Daily Value*
Total Fat 8.54g 2%
Cholesterol 14.7mg 1%
Sodium 268.94mg 1%
Potassium 120.42mg 0%
Total Carbs 4.8g 0%
Sugars 4.25g 2%
Dietary Fiber 0.11g 0%
Protein 4.45g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 99mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
  • 0

Good Points

  • saturated fat free,
  • low cholesterol

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