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Buttermilk-Oat Rolls
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Ingredients:
3/4 cup regular oats
1/2 cup boiling water
1 tablespoon sugar
1 package dry yeast (about 2 1/4 teaspoons)
1 1/2 teaspoons sugar
1/4 cup warm water (105° to 115°)
2 1/4 cups bread or all-purpose flour, divided
1/4 cup low-fat buttermilk
1 tablespoon stick margarine or butter, melted
3/4 teaspoon salt
cooking spray
1 tablespoon water
1 large egg white, lightly beaten
1 tablespoon regular oats
Directions:
1. Combine first 3 ingredients in a small bowl, stirring until well-blended. Let stand 5 minutes.
2. Dissolve yeast and 1 1/2 teaspoons sugar in warm water in a large bowl; let stand 5 minutes. Lightly spoon flour into dry measuring cups; level with a knife. Add oat mixture, 1 3/4 cups flour, buttermilk, margarine, and salt to yeast mixture, stirring to form a soft dough. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands. (Dough will be slightly sticky).
3. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in bulk. Punch dough down; cover and let rest 5 minutes. Divide dough into 12 equal portions. Working with 1 portion at a time (cover remaining dough to keep from drying), shape each into a ball. Place balls in a 9-inch square baking pan coated with cooking spray. Cover and let rise 30 minutes or until doubled in bulk.
4. Preheat oven to 375°.
5. Uncover the dough. Combine 1 tablespoon water and egg white; brush over dough. Sprinkle dough with 1 tablespoon oats. Bake at 375° for 25 minutes or until lightly browned. Serve warm.
By RecipeOfHealth.com