1 cup plain yogurt (not fat-free) |
1 cup reduced-fat sour cream |
2 tablespoons lemon juice |
1/3 cup buttermilk |
1 cup chopped chives |
2 tablespoons chopped fresh dill |
2 tablespoons chopped fresh parsley |
1/2 teaspoon salt |
1/4 teaspoon cayenne pepper |
assorted crudités such as carrots, cauliflower florets, sliced cucumbers and cherry tomatoes |