1/2 cup yogurt (plain low fat) |
1/3 cup buttermilk |
3 tablespoons parmesan cheese (grated) |
3 tablespoons red onions (finely chopped) |
3 tablespoons mayonnaise (fat free) |
2 tablespoons fresh parsley (chopped) |
1 tablespoon white wine vinegar (sub lemon juice) |
1/2 teaspoon garlic (minced clove) |
1/4 teaspoon kosher salt |
1/8 black pepper (freshly ground) |