Buttermilk-Battered Oven-Fried Chicken |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
1 1/2 teaspoons paprika |
1 teaspoon salt |
1/2 teaspoon pepper |
1/2 teaspoon garlic powder |
1/2 cup all-purpose flour |
1 (4.3-ounce) package saltine crackers, crushed (41 crackers) |
1/2 cup low-fat buttermilk |
3 (6-ounce) skinned, bone-in chicken breast halves |
3 (5-ounce) skinned chicken thighs |
cooking spray |
Directions:
1. Preheat oven to 425°.
2. Combine first 4 ingredients in a small bowl. Place flour in a large heavy-duty, zip-top plastic bag; add 1 1/2 teaspoons paprika mixture. Toss until thoroughly combined. Place cracker crumbs in a shallow dish; add remaining paprika mixture. Stir until well blended. Pour buttermilk into a small bowl.
3. Add chicken, 2 pieces at a time, to flour mixture; seal bag, and shake to coat chicken. Remove chicken from bag; dip in buttermilk. Dredge chicken in crumb mixture. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken and flour mixture.
4. Lightly coat chicken with cooking spray. Bake at 425° for 23 to 25 minutes or until chicken is done.
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