Bustrengo (Apple and Polenta Cake) Recipe

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Bustrengo (Apple and Polenta Cake)
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Ingredients:

Directions:

  1. Preheat the oven to 180C/350F/gas 4 and butter a shallow 28cm/11inch, loose-bottomed cake tin.
  2. Mix the polenta, flour, breadcrumbs and sugar in a large bowl. In a separate bowl, mix together the milk, eggs, honey and olive oil. Add the wet mixture to the dry, making sure you stir it all together well. Add the figs, raisins, apples, cinnamon, orange and lemon zest and salt, and stir again.
  3. Pour the mixture into the cake tin and bake for about 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.68 Kcal (1824 kJ)
Calories from fat 108.05 Kcal
% Daily Value*
Total Fat 12.01g 18%
Cholesterol 71.04mg 24%
Sodium 712.05mg 30%
Potassium 501.14mg 11%
Total Carbs 77.54g 26%
Sugars 41.37g 165%
Dietary Fiber 6.68g 27%
Protein 7.98g 16%
Vitamin C 28.9mg 48%
Vitamin A 0.3mg 8%
Iron 2.2mg 12%
Calcium 188.6mg 19%
Amount Per 100 g
Calories 151.21 Kcal (633 kJ)
Calories from fat 37.5 Kcal
% Daily Value*
Total Fat 4.17g 18%
Cholesterol 24.66mg 24%
Sodium 247.12mg 30%
Potassium 173.92mg 11%
Total Carbs 26.91g 26%
Sugars 14.36g 165%
Dietary Fiber 2.32g 27%
Protein 2.77g 16%
Vitamin C 10mg 48%
Vitamin A 0.1mg 8%
Iron 0.7mg 12%
Calcium 65.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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