Buffalo Chicken Wings (Robert Irvine) Recipe

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Buffalo Chicken Wings (Robert Irvine)
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Ingredients:

Directions:

  1. For the wings: Preheat the oven to 200 degrees F. Toss the wings with the oil and the salt and pepper blend. Place on a sheet pan. Cook for 90 minutes. After cooking, remove the wings from the oven and cool for 30 minutes or more.
  2. For the sauce: In mixing bowl, blend the butter, hot sauce, honey, celery seed and salt until well mixed.
  3. Preheat a fryer to 375 degrees F. Add the wings to the fryer and cook until crisp, 2 to 3 minutes. Once crisp, remove from the fryer and allow excess grease to drain.
  4. Toss the wings in the hot sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1466.52 Kcal (6140 kJ)
Calories from fat 1320.42 Kcal
% Daily Value*
Total Fat 146.71g 226%
Cholesterol 515.48mg 172%
Sodium 2711.59mg 113%
Potassium 345.58mg 7%
Total Carbs 10.6g 4%
Sugars 8.86g 35%
Dietary Fiber 1.55g 6%
Protein 31.9g 64%
Vitamin C 7.2mg 12%
Vitamin A 1.5mg 50%
Iron 3.2mg 18%
Calcium 86.4mg 9%
Amount Per 100 g
Calories 447.9 Kcal (1875 kJ)
Calories from fat 403.28 Kcal
% Daily Value*
Total Fat 44.81g 226%
Cholesterol 157.44mg 172%
Sodium 828.17mg 113%
Potassium 105.55mg 7%
Total Carbs 3.24g 4%
Sugars 2.71g 35%
Dietary Fiber 0.47g 6%
Protein 9.74g 64%
Vitamin C 2.2mg 12%
Vitamin A 0.5mg 50%
Iron 1mg 18%
Calcium 26.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.2
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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