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Prep Time: 15 Minutes Cook Time: 14 Minutes |
Ready In: 29 Minutes Servings: 4 |
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I just got this in the mail and it sounded wonderful! Using ingredients that aren't commonly seen in a burger! This was in a newsletter from Good Housekeeping. Ingredients:
1/4 cup light mayonnaise |
1/4 cup reduced-fat sour cream |
2 ounces blue cheese, crumbled (about 1/2 cup) |
2 teaspoons cider vinegar |
1/2 teaspoon worcestershire sauce |
1 1/4 lbs ground chicken or 1 1/4 lbs ground turkey |
1 stalk celery, finely chopped |
3 tablespoons cayenne pepper sauce |
nonstick cooking spray |
4 hamburger buns, split and toasted |
lettuce leaf |
carrot, and |
celery rib |
Directions:
1. Prepare outdoor grill for direct grilling over medium heat.
2. In small bowl, stir mayonnaise, sour cream, blue cheese, vinegar, and Worcestershire until blended.
3. Set blue cheese sauce aside (Makes about 3/4 cup.).
4. In medium bowl, combine chicken, celery, and cayenne pepper sauce just until blended.
5. Shape mixture into four 3/4-inch-thick burgers.
6. Spray both sides of burgers with nonstick spray.
7. Place burgers on hot grill rack; cook 12 to 14 minutes or just until meat loses its pink color throughout, turning over once.
8. Burgers should reach an internal temperature of 170ºF.
9. Serve burgers on buns with lettuce and some blue cheese sauce.
10. Serve remaining blue cheese sauce with carrot and celery sticks.
11. Pass additional cayenne pepper sauce to serve with burgers if you like.
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