Buffalo Baked Chicken Wings Recipe

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Buffalo Baked Chicken Wings
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Ingredients:

Directions:

  1. The wings taste especially good because they are baked,
  2. Not fried. For mild wings, use just a dash of cayenne pepper and for hot wings, use 1/8 tsp cayenne. For RED-HOT wings, use 1/4 tsp.
  3. Preheat the oven to 425F. Place the wings on a rack in a baking pan and
  4. Bake for 10 minutes. Remove the pan from the oven and reduce the heat to
  5. 400F. In a small bowl, stir together the margarine, hot pepper sauce, and
  6. Cayenne pepper. Remove a small amount of the sauce and brush it onto the
  7. Wings. Bake the wings for 10-12 minutes longer, or until crispy and cooked
  8. Through. Pour the remaining sauce over the wings. Serve the wings with
  9. Celery sticks and blue cheese dressing on the side.
  10. Makes 4-6 appetizer servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13201.27 Kcal (55271 kJ)
Calories from fat 7382.54 Kcal
% Daily Value*
Total Fat 820.28g 1262%
Cholesterol 7801.92mg 2601%
Sodium 38205.4mg 1592%
Potassium 11774.97mg 251%
Total Carbs 186.04g 62%
Sugars 123.89g 496%
Dietary Fiber 61.92g 248%
Protein 1238.45g 2477%
Vitamin C 3.5mg 6%
Vitamin A 0.2mg 6%
Iron 123.8mg 688%
Calcium 1734.7mg 173%
Amount Per 100 g
Calories 212.39 Kcal (889 kJ)
Calories from fat 118.77 Kcal
% Daily Value*
Total Fat 13.2g 1262%
Cholesterol 125.52mg 2601%
Sodium 614.67mg 1592%
Potassium 189.44mg 251%
Total Carbs 2.99g 62%
Sugars 1.99g 496%
Dietary Fiber 1g 248%
Protein 19.92g 2477%
Vitamin C 0.1mg 6%
Iron 2mg 688%
Calcium 27.9mg 173%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 331.6
    Points
  • 339
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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