Brown Sugar-Glazed Pork Roast Recipe

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Brown Sugar-Glazed Pork Roast
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Ingredients:

Directions:

  1. Preheat the oven to 350°. On a work surface, using the flat side of a large knife, mash the garlic with 1 teaspoon of salt until a paste forms. Spread open the pork roast on the work surface and rub the inside with the garlic paste. Season the pork with pepper. Roll up the pork to form a neat roast and tie at 1-inch intervals. Season the outside of the roast with salt and pepper, then rub with the brown sugar.
  2. In a large roasting pan, combine the sliced onions with the tomatoes and their juices, the ketchup, water and Tabasco. Set the pork roast on top of the sauce, cover with aluminum foil and bake for 2 hours. Increase the oven temperature to 450°, remove the foil and bake for 45 minutes longer, basting occasionally until the roast is nicely glazed. Transfer the roast to a carving board, cover loosely with foil and let rest for 10 minutes.
  3. Meanwhile, pour the sauce into a large saucepan and simmer over moderately high heat, stirring occasionally, until thickened, about 12 minutes. Season with salt.
  4. Untie the roast and slice it 1 inch thick. Serve with the sauce.
  5. Make Ahead: The baked pork roast can be refrigerated overnight. Slice the roast and bring it to room temperature, then cover with foil and reheat in the tomato sauce.
  6. Serve With: Mashed potatoes, rice or pasta.
  7. Wine Recommendation: A spicy Zinfandel with plenty of sweet berry fruit matches the heat from the Tabasco and blends with the sweetness from the onions and ketchup in the sauce. Try the inexpensive 2000 Cartlidge & Brown California or the 2000 Rancho Zabaco Dry Creek Valley Chiotti Vineyard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1098.2 Kcal (4598 kJ)
Calories from fat 669.23 Kcal
% Daily Value*
Total Fat 74.36g 114%
Cholesterol 268.38mg 89%
Sodium 544.8mg 23%
Potassium 1646.22mg 35%
Total Carbs 34.36g 11%
Sugars 17.13g 69%
Dietary Fiber 4.55g 18%
Protein 68.7g 137%
Vitamin C 27.4mg 46%
Iron 5.4mg 30%
Calcium 131.5mg 13%
Amount Per 100 g
Calories 181.52 Kcal (760 kJ)
Calories from fat 110.62 Kcal
% Daily Value*
Total Fat 12.29g 114%
Cholesterol 44.36mg 89%
Sodium 90.05mg 23%
Potassium 272.11mg 35%
Total Carbs 5.68g 11%
Sugars 2.83g 69%
Dietary Fiber 0.75g 18%
Protein 11.36g 137%
Vitamin C 4.5mg 46%
Iron 0.9mg 30%
Calcium 21.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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