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Brown Stew Fish
 
recipe image
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 1
Ingredients:
1 whole snapper
1/2 onion, cut in rings
1 scotch bonnet pepper, left whole
1 sprig thyme
1/2 cup water
1/4 cup olive oil
3 tablespoons fish and meat sauce
1 tomato, diced
salt and freshly ground black pepper
Directions:
1. Heat a deep-fryer to 350 degrees F.
2. Deep-fry the whole snapper until lightly brown, approximately 4 minutes.
3. Saute the onion, pepper, thyme, 1/2 cup water and 1/4 cup of oil in a large saute pan, for about 2 minutes. Add fish sauce and the fried fish. Simmer for 5 minutes, then add the tomato, and let simmer for 1 minute. Season with salt and pepper, to taste, and place on a serving platter.
4. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
By RecipeOfHealth.com