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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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A healthy take on an old favorite. Ingredients:
3 cups nonfat milk |
1/2 cup short-grain brown rice |
1/4 teaspoon salt |
1/2 cup milk |
3 eggs |
1/4 cup sugar |
2 teaspoons vanilla extract |
1/4 teaspoon ground cinnamon |
1/4 cup raisins |
1 tablespoon unsulfured molasses |
Directions:
1. Bring nonfat milk, rice and salt to simmer in heavy medium saucepan. Reduce heat to low. Cover and gently simmer until rice is very tender and liquid is almost absorbed, stirring occasionally, about 1 1/2 hours.
2. Whisk milk, eggs, sugar, vanilla and cinnamon to blend in medium bowl. Stir in raisins. Gradually stir egg mixture into rice mixture. Stir over low heat until mixture is just thickened, about 6 minutes. Transfer to bowl. Stir in molasses. Cool. Refrigerate until well chilled.(Can be prepared 2 days ahead.)
3. Per serving: calories, 210; fat, 4 g; sodium, 198 mg; cholesterol, 112 mg Nutritional analysis provided by Bon Appétit
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