Broiled Whole Fish and Vegetables |
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Prep Time: 15 Minutes Cook Time: 35 Minutes |
Ready In: 50 Minutes Servings: 4 |
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This recipe is simple but delicious. Ingredients:
2 red snapper (1 1/2 lb each) |
2 tablespoons fresh lemon juice |
4 tablespoons extra virgin olive oil or 3 tablespoons vegetable oil |
2 tablespoons white wine or 2 tablespoons dry sherry |
1/2 teaspoon garlic |
1/2 teaspoon basil |
1/4 teaspoon oregano |
6 carrots (peeled) |
4 red potatoes |
2 squash (scrubbed) |
2 sweet peppers (seeded) |
1 shallots (peeled) or 1 red onion (peeled) |
1 teaspoon rosemary |
salt and black pepper |
Directions:
1. Clean the inside and outside of the fish with lemon; rinse the fish with cold water; pat dry; place the fish on a baking sheet.
2. Mix 3 tablespoons of oil with the lemon juice, basil, oregano, garlic, wine or sherry, salt and black pepper.
3. Place the fish on a baking pan; brush the fish with the mixture inside and outside; spread the rest of the mixture inside and on top of the fish.
4. Heat the oven to 350 degree, bake the fish covered for 20 minutes.
5. Transfer and place the fish in a single layer on a greased broiler pan; broil the fish for 15 minutes.
6. At the same time, chop the carrots, potatoes, squash, peppers, shallot as desired.
7. Mix one tablespoon of oil with rosemary, pinch of salt and marinate the vegetables.
8. On a non-stick baking pan, roast the vegetables for 20 minutes.
9. Place the broiled fish and the vegetables on a platter and serve it warm.
10. * You may use trout or flounder or sea bass or any fish of youir choice.
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