Broiled Tilapia with Thai Coconut Curry Sauce

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 6

Ingredients:

1 teaspoon(s) dark sesame oil, divided

1 teaspoon(s) minced peeled fresh ginger

4 garlic cloves, minced

1 cup(s) finely chopped red bell pepper

1 cup(s) chopped scallions

1 teaspoon(s) curry powder

2 teaspoon(s) red curry paste

1/2 teaspoon(s) ground cumin

4 teaspoon(s) low-sodium soy sauce

16 tablespoon(s) brown sugar

2 teaspoon(s) asian fish sauce

1 (14-ounce) can light coconut milk

1/4 cup(s) chopped fresh cilantro

6 (6-ounce) tilapia fillets

salt

cooking spray

Directions:

1. Preheat broiler.
2. Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add ginger and garlic; cook 1 minute. Add pepper and scallions; cook 1 minute. Stir in curry powder, curry paste, and cumin; cook 1 minute. Add soy sauce, sugar, Asian fish sauce, and coconut milk; bring to a simmer (do not boil). Remove from heat; stir in cilantro or basil if using.
3. Brush fish with 1/2 teaspoon oil; sprinkle with 1/4 teaspoon salt. Place fish on a baking sheet coated with cooking spray. Broil 7 minutes or until fish flakes easily when tested with a fork. Serve fish with sauce, rice, and lime wedges

By RecipeOfHealth.com