Broiled Soft Shelled Crabs Recipe

Posted by
Rate It!
Broiled Soft Shelled Crabs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Season the milk with the Old Bay, salt and pepper.
  2. Soak the crabs in the seasoned milk for 15 minutes then drain.
  3. Sprinkle each crab all over with 1 tablespoon flour.
  4. Brush the bottom side of each crab with melted butter.
  5. Broil, top side down, for 8 minutes.
  6. Flip them over, brush the top side with butter and broil for about 7 more minutes or until golden brown.
  7. Garnish with chopped parsley and serve with lemon wedges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.4 Kcal (1827 kJ)
Calories from fat 205.97 Kcal
% Daily Value*
Total Fat 22.89g 35%
Cholesterol 71.01mg 24%
Sodium 4141.49mg 173%
Potassium 1076.83mg 23%
Total Carbs 43.73g 15%
Sugars 2.04g 8%
Dietary Fiber 0.57g 2%
Protein 17.77g 36%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 7.7mg 43%
Calcium 259.1mg 26%
Amount Per 100 g
Calories 53.56 Kcal (224 kJ)
Calories from fat 25.28 Kcal
% Daily Value*
Total Fat 2.81g 35%
Cholesterol 8.71mg 24%
Sodium 508.29mg 173%
Potassium 132.16mg 23%
Total Carbs 5.37g 15%
Sugars 0.25g 8%
Dietary Fiber 0.07g 2%
Protein 2.18g 36%
Iron 0.9mg 43%
Calcium 31.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top