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Broccoli Tuna Roll-Ups
 
recipe image
Prep Time: 15 Minutes
Cook Time: 40 Minutes
Ready In: 55 Minutes
Servings: 6
For a family-pleasing main dish that's on the lighter side, consider these cheesy tortilla wraps. They're a fun and tasty alternative to the usual tuna casserole.—Mary Wilhelm, Sparta, Wisconsin
Ingredients:
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1 cup fat-free milk
2 cans (5 ounces each) light water-packed tuna, drained and flaked
3 cups frozen chopped broccoli, thawed and drained
2/3 cup shredded reduced-fat cheddar cheese, divided
1/3 cup sliced almonds, divided
6 flour tortillas (7 inches)
1 large tomato, seeded and chopped
Directions:
1. In a small bowl, combine soup and milk; set aside. Combine the tuna, broccoli, 1/3 cup cheese and 3 tablespoons almonds. Stir in half of the soup mixture.
2. Spoon filling down the center of each tortilla; roll up. Place seam side down in an 11-in. x 7-in. baking dish coated with cooking spray. Pour remaining soup mixture over top; sprinkle with tomato.
3. Cover and bake at 350° for 35 minutes. Uncover; sprinkle with remaining cheese and almonds. Bake 5 minutes longer or until cheese is melted. Yield: 6 servings.
By RecipeOfHealth.com