Print Recipe
Broccoli, Pepper and Rice Skillet With Soy Sausage
 
recipe image
Prep Time: 25 Minutes
Cook Time: 0 Minutes
Ready In: 25 Minutes
Servings: 4
YUM! OK, now that that's out of the way, here's what happened: I was trying to make a recipe from Vegetarian Times, but for some reason the grocery store didn't have ANYTHING I was looking for. So I improvised-with great success, if I do say so myself (and I do)!
Ingredients:
2 cups cooked brown rice or 2 cups wild rice
3 cups broccoli florets
1 red bell pepper, sliced thin
0.5 (14 ounce) package soy sausage
3 garlic cloves, minced
2 tablespoons olive oil
1/2 teaspoon crushed red pepper flakes
1 teaspoon oregano
salt and pepper
1/2 cup crumbled gorgonzola
Directions:
1. Warm olive oil in a large skillet over medium heat. Add broccoli and peppers and cook about 3 minutes.
2. Crumble sausage into pan; add garlic, oregano and crushed peppers, and cook another 2-3 minutes.
3. Add rice and cook until heated through.
4. Add salt and pepper to taste and stir in gorgonzola just before serving.
By RecipeOfHealth.com