Broccoli & Feta Omelet with Toast |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 1 |
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Who needs breakfast at a diner when you can whip up a dish like this in no time flat? Use either fresh or frozen broccoliboth work just fine. The Feta cheese adds some CLA plus a punch of flavor, too. Ingredients:
cooking spray |
1 cup chopped broccoli |
2 large eggs, whisked |
2 tablespoons feta cheese, crumbled |
1/4 teaspoon dried dill |
2 slices rye bread, toasted |
Directions:
1. Heat a nonstick skillet over medium heat. Coat pan with cooking spray. Add broccoli, and cook 3 minutes.
2. Combine eggs, Feta, and dill in a small bowl. Add egg mixture to pan. Cook 34 minutes; fold in half with a spatula and cook 2 more minutes or until cooked through. Serve with toast.
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